Click for a video demonstration of the Sivananda asana sequence.
Click for a video by Krishna Darshan explaining the Sivananda approach.
Swami Vishnudevananda founded the Sivananda Ashram Yoga Farm near Grass Valley, California, in 1971. The ashram provides a residential setting where spiritual practitioners of all levels can deepen their practice through the study of classical yoga, meditation and vedanta. Teacher Training and Advanced Teacher Training in Sivananda Yoga are offered as well as beginner yoga intensives and family oriented retreats. Visit the program section for a complete list of offerings.
Stress and Relaxation Weekend
01/27/2012 to 01/29/2012
Discover simple but powerful yogic relaxation techniques to end what is the #1 cause of disease, stress.
Bhagavad Gita Study Course
01/29/2012 to 02/03/2012
The most read scripture in the world is presented this week as you learn about the profound yoga teachings.
Beginner's Yoga Course
02/05/2012 to 02/10/2012
Ideal for beginners and those new to Sivananda yoga. Teaching the 5 points of perfect health.
Yoga of Change
02/05/2012 to 02/10/2012
Learn Vedantic methods of self-inquiry to peel away the veils and reveal the True Self within Satchidananda.
Intro. to Meditation
02/12/2012 to 02/17/2012
Learn the techniques of Meditation, understand the workings of the mind, and build new positive thought waves.
